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Ilse
Sep 9, 20249 min read
My Favourite Yoga Studios in São Paulo, Brazil - Ashtanga, Hatha, Vinyasa, Yin and more
Discover the best yoga studios in São Paulo, from serene spaces in Jardins to vibrant Vila Madalena. Explore Ashtanga, Hatha, Yin and more.
Ilse
Feb 9, 20244 min read
The Entanglement of Body, Mind, and Emotion: How Yoga Brought Me to Tears
How you can let your emotions flow during yoga practice by challenging your body and mind.
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